Wondering how to
spice up your sex life?
Bringing excitement back into the bedroom
doesn’t have to mean a complete overhaul. Small changes can lead to bigger
sparks. Try one or mix a few together to see what works best for you and your
partner.
Explore new locations and times of day
A spontaneous change of scenery and time of
day can do wonders for desire. Try a different room in the house or take things
outdoors (where appropriate).
Introduce sensory play
Blindfolds, feather ticklers, ice cubes, or
temperature play with warm oils can heighten anticipation and make every touch
feel more intense.
Roleplay and fantasies
Bringing fantasies into real life can add
excitement and deepen trust. Whether it’s power dynamics, dress-up, or a
completely new scenario, roleplay lets you step outside your usual dynamic and
into something thrilling.
Prioritise foreplay
Slow things down. Spend more time teasing,
touching, and building arousal. Foreplay isn’t just a warm-up—it’s an
experience in itself.
How about introducing sex toys?
If you’ve never used sex toys before, this
is your sign to start. They can enhance sensations, introduce new types of
stimulation, and make solo and partnered play even more satisfying.
They can help by:
- Enhancing pleasure – adding new
sensations that hands and bodies alone can’t replicate
- Boosting intimacy – encouraging
open communication and shared exploration
- Increasing arousal –
stimulating areas in ways that build anticipation and excitement
- Overcoming differences in
desire – bridging mismatched libidos with added stimulation
- Making solo play better –
helping you understand your body and what feels best
- Improving stamina – extending
pleasure for both partners with edging and delay toys
- Targeting specific sensations –
from deep internal stimulation to precise clitoral touch
- Adding variety – breaking
routine with new ways to experience pleasure together
How to spice up your sex life: Final thoughts
Sexual satisfaction isn’t just about
technique—it’s about exploration, confidence, and trying new things together.
Studies show that couples who introduce variety into their sex lives report
higher relationship satisfaction and stronger emotional connections.
Ultimately, if you’re wondering how to
spice up your sex life, consider introducing some exciting new toys. At Forbidden
Fruit, we’re the experts in adult sex toys for him and for her, so if you have any questions, feel
free to reach out to our friendly team today. Plus, if
you’ve enjoyed our deep dive into how to spice up your sex life, be sure to
keep updated on our blog.